Betterhelp Anna Akana – Try Therapy

Did I choose a therapist of the same sex?
What my particular mental health issues were?
Personal Note

I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.

How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my current struggles, my psychological health history, and any concerns I might have (like how my father has actually been diagnosed with bipolar affective disorder and one of my brother or sisters has a detected personality disorder) to help her limit her finest technique for making sure I gain from therapy.

It’s nice because now when I’m completing kinds at the doctor and even just attempting to navigate life, it assists me to have a name for this thing and it assists other companies, from my dental expert to my GP to understand how best to treat me based upon this GAD medical diagnosis.

Seeking Help for a Life Occasion
Now, you might not be seeking to online therapy for any kind of diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a liked one and you want to talk with a certified counselor to keep your emotional and psychological health steady. Or possibly you currently know you have seasonal depression and you’re merely looking for support to help you adhere to a routine – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy looking for somebody to fix you like I did.

This is best when you remain in a scenario where you might not feel comfortable revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.

Telephone call
Up until now, I generally select a telephone call, that way I’m not including stress to myself attempting to tidy up my office however so I’m still getting a more individual way to talk with my therapist besides just talking through immediate message.

Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a couple of times and they’re practical in that often the best method a therapist can assess how you’re doing is by taking a visual study of you.

my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no chance to discourage any of you guys watching this video to not seek help or advice or counseling from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you need advice please look for support whether that be with better help or another therapy service please get help counseling and treatment in general is crucial and so beneficial um for us due to the fact that i know personally you know i manage a lot and you know my stress and anxiety sometimes it gets the very best of me you know and it constantly feels excellent to have an expert help you understand um i’m the kind of individual that i do not want to pour or vent or put a lot on individuals that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i require to talk about you understand however i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um simply some guidance simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me give better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that generally states like um hi welcome um tell me about yourself i sent out a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response because whatever was online so it’s like

i think it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so best then and there i resemble okay like possibly something happened you know like maybe it resembled a last minute thing that she needed to like address i’m a very understanding individual if anything so i resembled alright cool like even though i was super delighted to lastly speak with her to lastly you know speak with her i resembled okay it’s all right you understand so i just raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i said alright that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out but i’m like fine possibly she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional

service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i simply reacted very quick so i even if they have the choice to request a brand-new therapist if you’re not like pleased with the one that you had so i just right away like simply asked for a brand-new therapist due to the fact that i was simply fed up so right away it similar to completely eliminates the discussion that you had with the previous counselor which i idea was unusual due to the fact that i i wished to copy and paste what i had stated to her about like my introduction due to the fact that i observed that as soon as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to try to like copy and paste what i had told the previous counselor to inform this brand-new therapist however the messages were gone and i’m like alright like that’s strange like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some guidance however which she didn’t but i’m stating what if and then whatever is simply erased so um so this person states the very same thing tell me about yourself blah blah and i’m.

similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to make up something and say i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Betterhelp Anna Akana

a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody connected to me via email and was like hello i’m sorry.