Did I choose a therapist of the very same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of payment to write this review, I just felt like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my preliminary screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my existing struggles, my psychological health history, and any issues I may have (like how my daddy has actually been identified with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her narrow down her finest method for making sure I gain from treatment.
It’s nice due to the fact that now when I’m submitting forms at the physician or even simply trying to navigate life, it helps me to have a name for this thing and it helps other providers, from my dental expert to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online therapy for any kind of diagnosis. Possibly you’re going through a tough time, like a task loss or the loss of a liked one and you want to talk with a qualified therapist to keep your emotional and mental health constant. Or possibly you currently know you have seasonal affective disorder and you’re simply trying to find assistance to help you stick to a regular – online therapy is excellent for those things too, you do not have to go into it heavy and hot trying to find somebody to fix you like I did.
When you’re in a situation where you might not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Far, I nearly constantly select a phone call, that method I’m not adding tension to myself attempting to clean up my house office however so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re helpful in that in some cases the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no chance to prevent any of you people seeing this video to not look for help or advice or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you need suggestions please seek support whether that be with better help or another counseling service please get help therapy and treatment in general is important and so beneficial um for us since i know personally you understand i manage a lot and you understand my anxiety sometimes it gets the very best of me you know and it always feels good to have an expert help you understand um i’m the type of individual that i don’t wish to put or vent or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to discuss you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert help um just some guidance just somebody to listen to me um while i vent you know i simply required that help so i resembled let me give better hope a try and um so i signed up with the monthly subscription for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that generally states like um hey there welcome um inform me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so ideal then and there i’m like alright like possibly something occurred you understand like perhaps it resembled a last minute thing that she needed to like take care of i’m a very comprehending person if anything so i was like fine cool like despite the fact that i was super thrilled to finally speak to her to finally you understand speak with her i was like fine it’s okay you know so i just went on about my day so the next day i got an email from her like hey i’m sorry that i needed to cancel however you can reschedule okay so i said all right that’s fine um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble all right maybe she’s busy like possibly she has so many bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a service like why aren’t you available now i’m simply at the point like okay i can’t do this so i just responded super quick so i just because they have the alternative to ask for a brand-new counselor if you’re not like satisfied with the one that you had so i just right away like simply asked for a new counselor due to the fact that i was just fed up so right away it just like totally eliminates the discussion that you had with the previous therapist which i thought was strange since i i wished to copy and paste what i had said to her about like my introduction because i noticed that as soon as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wished to try to like copy and paste what i had told the previous therapist to tell this new counselor but the messages were gone and i resemble all right like that’s odd like what if i wished to look over there what if like we were messaging about something essential and she gave me some advice but which she didn’t but i’m saying what if and then whatever is just eliminated so um so this man says the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i do not know they’re going to attempt to comprise something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp.Come Dark
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone reached out to me through e-mail and resembled hi i’m sorry.