Did I choose a counselor of the same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to write this review, I simply felt like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me questions about my youth, my current struggles, my mental health history, and any concerns I may have (like how my father has actually been detected with bipolar disorder and one of my siblings has a detected personality disorder) to help her limit her finest technique for making certain I take advantage of therapy.
It’s nice due to the fact that now when I’m completing kinds at the doctor or perhaps just trying to browse life, it helps me to have a name for this thing and it helps other suppliers, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online therapy for any kind of diagnosis. Maybe you’re going through a difficult time, like a task loss or the loss of a loved one and you wish to speak to a qualified therapist to keep your psychological and emotional health stable. Or perhaps you currently understand you have seasonal affective disorder and you’re merely searching for support to help you stay with a regular – online treatment is fantastic for those things too, you don’t need to go into it heavy and hot looking for someone to repair you like I did.
When you’re in a scenario where you may not feel comfy expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I nearly constantly select a phone call, that method I’m not including tension to myself attempting to clean up my home workplace but so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re handy because often the best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to discourage any of you men enjoying this video to not seek help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require recommendations please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so advantageous and important um for us due to the fact that i know personally you understand i juggle a lot and you know my anxiety in some cases it gets the very best of me you understand and it constantly feels good to have a professional help you understand um i’m the type of person that i don’t want to vent or pour or put a lot on the people that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i require to talk about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some expert help um simply some advice just somebody to listen to me um while i vent you understand i simply required that help so i resembled let me offer better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was appointed a counselor and you know she sends out a message that basically says like um hi welcome um inform me about yourself i sent out a short intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so best then and there i’m like fine like maybe something occurred you know like possibly it was like a last minute thing that she had to like take care of i’m an extremely understanding person if anything so i resembled all right cool like although i was super thrilled to lastly speak with her to finally you understand speak with her i was like alright it’s fine you know so i simply raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel however you can reschedule all right so i stated all right that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble fine perhaps she’s hectic like maybe she has so many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you readily available now i’m just at the point like okay i can’t do this so i simply reacted very quick so i just because they have the choice to ask for a new counselor if you’re not like pleased with the one that you had so i just right away like simply requested a new therapist due to the fact that i was just fed up so immediately it similar to entirely eliminates the conversation that you had with the previous therapist which i thought was strange because i i wanted to paste and copy what i had actually stated to her about like my intro because i observed that as quickly as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to try to like copy and paste what i had told the previous counselor to inform this brand-new therapist however the messages were gone and i resemble okay like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she provided me some guidance however which she didn’t however i’m saying what if and after that everything is simply erased so um so this person says the same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and say i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Does
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody connected to me by means of e-mail and resembled hello i’m sorry.