Did I prefer a counselor of the very same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of payment to write this evaluation, I simply seemed like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any issues I may have (like how my daddy has actually been diagnosed with bipolar affective disorder and among my siblings has a diagnosed personality disorder) to help her narrow down her best method for making certain I benefit from therapy.
It’s nice because now when I’m submitting kinds at the medical professional or even simply attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental expert to my GP to know how finest to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be seeking to online treatment for any sort of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a liked one and you wish to talk with a qualified counselor to keep your emotional and mental health steady. Or perhaps you already understand you have seasonal depression and you’re merely trying to find assistance to help you stick to a routine – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy searching for someone to repair you like I did.
When you’re in a circumstance where you might not feel comfy revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Phone Call
So far, I almost always pick a phone call, that way I’m not including stress to myself attempting to clean up my office but so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re handy in that often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to dissuade any of you men watching this video to not look for help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need recommendations please look for support whether that be with better help or another therapy service please get help counseling and therapy in general is so advantageous and crucial um for us since i know personally you understand i handle a lot and you know my stress and anxiety often it gets the very best of me you know and it constantly feels great to have a professional help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i need to discuss you understand but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional help um just some suggestions simply somebody to listen to me um while i vent you understand i just required that help so i was like let me provide better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends a message that essentially states like um hello welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so right then and there i resemble okay like possibly something happened you know like possibly it was like a last minute thing that she needed to like take care of i’m an extremely understanding individual if anything so i resembled all right cool like even though i was extremely delighted to lastly talk with her to lastly you understand talk with her i resembled alright it’s okay you know so i just raved my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i said fine that’s fine um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out however i’m like alright possibly she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you available now i’m just at the point like fine i can’t do this so i simply responded super quickly so i just because they have the option to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply immediately like simply asked for a new therapist due to the fact that i was just fed up so immediately it just like totally erases the conversation that you had with the previous counselor which i thought was strange since i i wanted to paste and copy what i had stated to her about like my introduction since i saw that as quickly as they signed me to another counselor they asked the same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this brand-new counselor but the messages were gone and i resemble all right like that’s unusual like what if i wished to look over there what if like we were messaging about something essential and she offered me some advice but which she didn’t however i’m saying what if and after that everything is just eliminated so um so this man states the exact same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i do not know they’re going to try to make up something and state i had the membership for a month so it was no way i could get my cash back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Pause Account
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody connected to me via e-mail and was like hello i’m sorry.