Did I prefer a counselor of the very same sex?
What my particular psychological health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of payment to write this evaluation, I simply seemed like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist began to interact with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my current battles, my mental health history, and any issues I might have (like how my father has actually been identified with bipolar illness and one of my siblings has actually a detected personality disorder) to help her limit her best approach for making sure I take advantage of therapy.
It’s nice due to the fact that now when I’m submitting forms at the physician or even just attempting to browse life, it assists me to have a name for this thing and it helps other service providers, from my dentist to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be wanting to online therapy for any type of medical diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a liked one and you want to talk to a qualified therapist to keep your mental and emotional health stable. Or perhaps you currently understand you have seasonal affective disorder and you’re just trying to find support to help you stick to a routine – online treatment is fantastic for those things too, you do not have to go into it heavy and hot searching for somebody to repair you like I did.
When you’re in a scenario where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I generally select a phone call, that way I’m not adding stress to myself attempting to tidy up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a couple of times and they’re helpful in that in some cases the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no other way to prevent any of you people enjoying this video to not seek help or recommendations or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you require advice please look for help whether that be with better help or another counseling service please get help therapy and therapy in general is so useful and essential um for us because i know personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it always feels good to have an expert help you understand um i’m the kind of person that i do not want to put or vent or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um just some suggestions just somebody to listen to me um while i vent you know i just needed that help so i resembled let me give better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was designated a therapist and you know she sends out a message that generally says like um hello welcome um tell me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction due to the fact that everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so best then and there i resemble all right like maybe something occurred you understand like maybe it was like a last minute thing that she needed to like address i’m an extremely understanding person if anything so i resembled fine cool like despite the fact that i was incredibly excited to finally talk with her to lastly you understand speak to her i was like fine it’s fine you understand so i just went on about my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel but you can reschedule all right so i stated okay that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble okay perhaps she’s hectic like possibly she has many bookends that she can’t squeeze me in maybe i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you available now i’m simply at the point like alright i can’t do this so i just responded very fast so i even if they have the option to request a new therapist if you’re not like pleased with the one that you had so i just right away like simply asked for a brand-new therapist since i was simply fed up so right away it much like totally erases the conversation that you had with the previous counselor which i idea was unusual because i i wanted to paste and copy what i had stated to her about like my intro due to the fact that i saw that as quickly as they signed me to another therapist they asked the same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous counselor to inform this new counselor but the messages were gone and i’m like fine like that’s odd like what if i wished to examine there what if like we were messaging about something essential and she offered me some guidance but which she didn’t however i’m saying what if and after that whatever is simply wiped out so um so this man says the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i don’t know they’re going to attempt to comprise something and say i had the subscription for a month so it was no other way i might get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. How To Deactivate Betterhelp Account
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody reached out to me via e-mail and resembled hello i’m sorry.