How To Get The Most Out Of Betterhelp – Try Therapy

Did I choose a counselor of the same sex?
What my specific mental health issues were?
Individual Note

I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of payment to write this evaluation, I just seemed like the web needed one by a person who wasn’t getting a kickback for utilizing the service.

How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my existing struggles, my mental health history, and any concerns I might have (like how my father has actually been diagnosed with bipolar disorder and one of my siblings has actually an identified personality disorder) to help her narrow down her finest approach for making sure I benefit from therapy.

It’s nice because now when I’m submitting forms at the physician and even just trying to navigate life, it assists me to have a name for this thing and it assists other suppliers, from my dental expert to my GP to understand how best to treat me based upon this GAD diagnosis.

Looking for Help for a Life Occasion
Now, you might not be wanting to online therapy for any kind of medical diagnosis. Possibly you’re going through a difficult time, like a task loss or the loss of a liked one and you want to talk with a qualified counselor to keep your psychological and mental health consistent. Or maybe you currently know you have seasonal depression and you’re merely searching for support to help you stay with a regular – online treatment is excellent for those things too, you do not have to go into it hot and heavy looking for somebody to fix you like I did.

When you’re in a circumstance where you might not feel comfy revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.

Telephone call
Far, I almost always choose a phone call, that method I’m not adding tension to myself trying to clean up my home office however so I’m still getting a more personal method to talk with my therapist besides just talking through instant message.

Video Session
Video calls can be done on any gadget with a video camera. I’ve done these a couple of times and they’re useful in that sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.

my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no chance to dissuade any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you require recommendations please look for help whether that be with better help or another counseling service please get help counseling and therapy in general is so helpful and essential um for us due to the fact that i understand personally you understand i manage a lot and you understand my anxiety sometimes it gets the very best of me you know and it constantly feels good to have an expert help you know um i’m the type of person that i do not want to vent or put or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i need to talk about you understand however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some guidance just somebody to listen to me um while i vent you understand i just required that help so i resembled let me provide better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends a message that essentially says like um hey there welcome um tell me about yourself i sent a short intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like

i think it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so right then and there i’m like all right like maybe something happened you know like possibly it was like a last minute thing that she needed to like take care of i’m a really comprehending individual if anything so i was like alright cool like even though i was extremely delighted to finally speak to her to lastly you understand speak with her i was like okay it’s alright you know so i just raved my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated all right that’s fine um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble okay maybe she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert

service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you offered now i’m just at the point like fine i can’t do this so i simply responded extremely quickly so i even if they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i simply instantly like just asked for a new therapist because i was simply fed up so right now it much like totally eliminates the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wanted to paste and copy what i had said to her about like my introduction due to the fact that i saw that as quickly as they signed me to another therapist they asked the exact same questions like inform me about yourself so i wished to attempt to like copy and paste what i had told the previous therapist to tell this new therapist however the messages were gone and i’m like all right like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some recommendations but which she didn’t but i’m saying what if and after that whatever is just wiped out so um so this person says the same thing inform me about yourself blah blah and i’m.

much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he most likely gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to state oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. How To Get The Most Out Of Betterhelp

a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me through e-mail and resembled hey i’m sorry.