Did I choose a therapist of the exact same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just seemed like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send messages asking me questions about my youth, my current struggles, my psychological health history, and any concerns I may have (like how my papa has actually been detected with bipolar illness and one of my brother or sisters has actually an identified personality disorder) to help her narrow down her finest approach for ensuring I take advantage of treatment.
It’s nice because now when I’m filling out kinds at the medical professional or even just attempting to browse life, it assists me to have a name for this thing and it assists other companies, from my dentist to my GP to understand how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online therapy for any sort of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a loved one and you want to speak with a certified counselor to keep your emotional and mental health stable. Or possibly you already know you have seasonal depression and you’re merely searching for support to help you adhere to a regular – online therapy is terrific for those things too, you do not need to go into it hot and heavy trying to find someone to fix you like I did.
When you’re in a situation where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Far, I practically constantly pick a phone call, that way I’m not adding stress to myself trying to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re valuable because sometimes the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no other way to discourage any of you people seeing this video to not seek help or guidance or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you require guidance please seek support whether that be with better help or another counseling service please get help counseling and treatment in general is crucial and so helpful um for us because i understand personally you understand i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it constantly feels excellent to have an expert help you know um i’m the type of individual that i don’t want to put or vent or put a lot on individuals that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you know however i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some expert help um simply some recommendations simply someone to listen to me um while i vent you understand i simply required that help so i resembled let me provide better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically says like um hi welcome um tell me about yourself i sent a short introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so ideal then and there i’m like fine like perhaps something occurred you understand like maybe it resembled a last minute thing that she had to like take care of i’m an extremely understanding individual if anything so i was like all right cool like even though i was super excited to lastly talk with her to finally you know talk with her i resembled all right it’s okay you know so i just went on about my day so the next day i received an e-mail from her like hi i’m sorry that i needed to cancel but you can reschedule fine so i stated all right that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like all right possibly she’s busy like maybe she has so many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you offered now i’m just at the point like fine i can’t do this so i just reacted super quickly so i just because they have the choice to request a new therapist if you’re not like satisfied with the one that you had so i just instantly like just asked for a new counselor because i was just fed up so right away it similar to totally wipes out the discussion that you had with the previous therapist which i thought was weird because i i wished to paste and copy what i had stated to her about like my intro since i saw that as soon as they signed me to another counselor they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this new therapist but the messages were gone and i resemble fine like that’s weird like what if i wished to look over there what if like we were messaging about something essential and she gave me some recommendations however which she didn’t but i’m saying what if and then whatever is simply erased so um so this guy says the very same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Talkspace Vs Betterhelp Vs
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me through e-mail and was like hi i’m sorry.